Basic Pilates Reformer Workout

Basic Pilates Reformer Workout

Serving Austin since 2005, CORE Therapy & Pilates is your go to Pilates Studio in Austin, Texas. If you are new to Pilates or a seasoned pro we can challenge you with our Pilates reformer workout.

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Do you have Hyperextended Knees? Banana Knees? Try these Knee Hyperextension Exercises

Do you have Hyperextended Knees Banana Knees Try these Knee Hyperextension Exercises

Have you been told you have Banana Knees?What the heck is a hyperextended knee?Do you have hyperextended knees?What about Banana Knees?By the end of this video you will know the essential exercise to do at home and the best awareness tips to help improve your hyperextended knees.…  We’ve helped hundreds of patients with Banana Knees…

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Leg Numbness Back Pain

Leg Numbness Back Pain

Do you have numbness in the leg?  What is causing my back pain and leg numbness?  Do you have numbness in the leg? Has Someone suggested you might have Sciatica?  Has the Doctor told you have a bulging disc? By the end of this video you will know why you are having numbness in the leg… and…

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Tennis Shoulder Pain

Tennis Shoulder Pain

Do you have shoulder pain while playing tennis?Suffering from a rotator cuff injury? Read this article to learn more!  What should I do help my rotator cuff injury while serving in tennis? By the end of this you will know the essential stretch and exercise to do that no one is talking about.…I’ve helped so many patients…

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Arch Support Flip Flops Mens

Arch Support Flip Flops Mens

Its Stephen Dunn from CORE Therapy and Pilates. I want to come on today to tell you about something new we are offering in the studio. We just became wholesalers for a brand new company that I have come across recently called Archies. They are basically Archies arch support flip flops. I’m pretty excited about this…

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Back Pain Can’t Stand Up Straight

Back Pain Can't Stand Up Straight

Can’t stand up straight because of back pain?What is causing my back pain and why can’t I stand up after sitting?  Do you have pain in your back that is preventing you from standing up straight?  Are you having difficulties getting up from your work chair after a day at the home office or office? Trouble with getting…

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輕鬆緩解枕神經痛 | 物理治療簡單兩招 || Chinese Translation Occipital Neuralgia Exercises and Stretches

Chinese Translation Occipital Neuralgia Exercises and Stretches

輕鬆緩解枕神經痛(occipital neuralgia) | 物理治療簡單兩招 Andy C. Tseng, DPT, MOT, MTC, NCPT || Physical Therapist, Occupational Therapist and Pilates Instructor at CORE Therapy & Pilates, Austin, TX 你有過頭痛痛到額頭、眉毛甚至眼睛的經驗嗎?這很可能是枕神經痛作祟!本片將介紹枕神經痛的成因,以及兩個簡單的緩解運動。 請在下方留言,告訴我們你或者身邊的人是否受到枕神經痛困擾…? 建議觀眾朋友到我們網站下載免費的緩解偏頭痛電子書– https://therapyandpilates.com/headaches/ 也希望觀眾朋友點讚支持、開啟鈴鐺,並訂閱我們頻道好收看更多運動保健資訊。 #枕神經痛 #CORETherapy #頭痛 0:00 枕神經痛0:31 枕神經痛的成因 1:27 枕神經痛的緩解運動

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Occipital Neuralgia Exercises, Stretches for Occipital Neuralgia

Occipital Neuralgia Exercises, Stretches for Occipital Neuralgia

Is occipital neuralgia bothering the base of your scull and behind your eyes? Well, watch this video to learn more. Subscribe to my channel and go ahead and click that button so, that you get notified when our videos come out. It would be awesome if you did that. Why is occipital neuralgia causing so much pain…

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What Is Out Of Network Physical Therapy? Out Of Network Billing at CORE Therapy and Pilates

What Is Out Of Network Physical Therapy Out Of Network Billing at CORE Therapy and Pilates

What is out of network billing? Okay, I wanna go over that for physical therapy. What is out of network billing for physical therapy? So, my name is Stephen Dunn, I’m the owner of CORE Therapy & Pilates in Austin Texas. And I’ve just sent out an email and I got a few responses already with people…

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16th Anniversary of CORE Therapy & Pilates Serving Austin | Austin Physical Therapy | Austin Pilates

16th Anniversary of CORE Therapy & Pilates Serving Austin

 Welcome, It’s CORE Therapy & Pilates,  It’s Stephen and Cheryl and today is our 16th anniversary at CORE Therapy and Pilates, as far as being open. No, but… It’s not our anniversary. We’re a few years behind that. It’s our anniversary at this location. So, we’ve been here 16 years, tax day. And when we first moved in into this…

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