Happy Studio With the Dogs! CORE Offers a Unique Physical Therapy & Pilates Studio in Austin

Happy Friday folks! We got a little party going on in here, we got Dudley playing with Maddie, Maddie is Megan’s girl. Maddie, we call her the Big Bear and they just in here playing, partying… There’s Megan… partying as well. This is what Reece does, she is hanging out on a rainy day on…

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[Back Pain] Do You Trust Your Doctor & Their Advice?

Hey guys, what’s up? It’s Stephen Dunn with CORE Therapy and Pilates. Hope you’re having a great day. It’s raining and cold here in Austin today. I want to tell a quick story of something that actually just happened in my last hour with my client. It was a patient of mine that came in…

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Standing Tips at the Sink: Stand Tall to Protect Your Back [Back Pain]

Hey everybody, this is Alexis from CORE… So we were just talking about what to do, what not to do… how to make your life easier… So inevitably, if you have a party you’re going to end up with a bunch of dishes and we were just saying no kitchens ever designed to work with…

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How To Manage Holiday Stress? Keep Moving With Pilates & Physical Therapy

Hey, CORE family, what’s up. It’s Stephen Dunn with CORE Therapy and Pilates, in Austin, Texas and today I just wanted to come with a simple message that it’s now like full on holiday season. Thanksgiving is a week in the rear view mirror. Christmas decorations are going up everywhere. My Christmas lights and tree…

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Grateful For Our Team at CORE & Travel Experience Because of Pilates

Hey guys. What’s up? It’s Stephen Dunn from CORE Therapy and Pilates. Cheryl and I are back in town, after a two week vacation to Europe. It was actually kind of a work vacation and Cheryl was teaching Pilates on a cruise ship. It was a residence cruise ship that people lived on and we…

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Elbow Pain. 5 Star Review for Dr Jared Aguilar at CORE Therapy & Pilates

Hey everybody, I’m Cheryl and today I’m here to give a little testimonial for one of our therapists, Jared Aguilar. So I’ve been having this elbow pain for about a month and of course I wasn’t doing much about it. It was just getting progressively worse. I wasn’t able to change the springs on the…

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Pelvic Floor Dysfunction… Stephen Interviews a Board Certified Urogynecologist

Stephen Dunn: Alright, hey guys. What’s up? It’s Stephen Dunn here, with CORE Therapy and Pilates. I have a very special guest with me today, it’s my brother, Dr. James Dunn, who’s a urogynecologist out of Northern California area right now. We did one of these discussions, it’s been several months ago and we talked…

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Halloween Class with Run DMC

All right, hey guys, what’s up? Happy Halloween from the CORE family. I just came in for the mindful movement, that’s on Monday, I just came in for the functional fitness class, I got a little confused there, I just came in for the functional fitness class and I found Run DMC in the house,…

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Why Do I Have Shoulder Pain With Serving In Tennis? With Throwing A Baseball?

All right, good morning guys… Hey, it’s Stephen Dunn with CORE Therapy and Pilates and in a moment I’ll be joined by my buddy, Dr Jared and what we’re gonna be going over today is something that’s been coming up in the clinic frequently in the last few weeks and what that is, is people…

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How To Pay and Schedule Your Pilates – GYROTONIC® Sessions Online…

Stephen: Hey guys, all right! It’s Stephen Dunn and Megan with CORE Therapy and Pilates today, and what we’re gonna do is go over a little tutorial on how to set up your Mind Body account so that you can pay online, you can schedule online, and you can do all of that stuff. We…

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