What is Occipital Neuralgia? Absolute Best Exercises For Occipital Neuralgia

Hey guys, what’s up? It’s Stephen here from CORE Therapy and Pilates. I wanted to answer a question real quick that someone posted in the group. Last time someone asked a question about occipital neuralgia and I wanted to just go over that real quick. The occipital neuralgia is basically a nerve that comes right…

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7 Take Aways From a DISCOVERY SESSION With a Physical Therapist at CORE…

Hey guys, what’s up? It’s Stephen here from CORE Therapy & Pilates… it’s such a gorgeous day outside I wanted to come out and and do another quick video today. I was just answering an email and as I wrote this email out, I was like oh, this actually is a pretty decent blog… We’ll…

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Movement for Migraines… Secret Tip Exposed To Help Your Headache…

Hey… I wanted to talk to you guys today a little bit about headaches and migraines. I see a lot of people that suffer, not just a couple times a year but every week they’re getting multiple headaches and migraines. There’s some things that a lot of people don’t know about headaches and migraines that…

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Migraines? Headaches? Try To Balance Your Head On Your Spine

Hey guys, Its Allyson at CORE and I was just going to talk to you about something that I see a lot. I thought I would put it out there so that you guys can learn from this if your not coming in here for treatment. It happens a lot, people sit, they are sitting…

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