Attention MD’s and Health Professionals Treating Low Back Pain…

I’m Allyson Marshall at CORE Therapy and Pilates. I’m a Physical Therapist and I wanted to get a really simple tip for you guys to have in your hands as a physical therapist or to send to your doctors that is going to help a lot of their patients really quickly. Something for you to…

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Marketing Essentials 1.0 Case Study: Garrett… Founder of Neufit in Austin

How Did You Find Our Online Marketing Program? So the timing was actually very serendipitous because I was at the point in my business where we had grown almost exclusively through word-of-mouth. It was, you know, it’s great, I’m very, very grateful for that and to go to the next level I was looking for…

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Vertigo Explained

Hey CORE family… it’s Allyson and I wanted to do a blog with just information on vertigo… I have gotten a lot of patients with vertigo and there’s several causes. It’s more of a extreme dizzy spell, not like when your blood pressure sort of drops when you stand up and you have to gather…

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[Stephen Answers FAQ] Why Is My Chest So Tight?

Hey guys, what’s up? It’s Stephen… Happy Friday folks… I hope everyone’s having a great week. Today I just wanted to discuss a question that I get commonly in the studio and it’s a question that I get from clients whether they are back pain clients, neck pain clients, knee pain clients or whatever they’re…

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Fascia Allows Gut Health To Influence Back Pain…

Hey guys… it’s Stephen from CORE Therapy and Pilates… Today I want to go over a case study from recently. I had a client come in and she was young, probably late 20s and she was a runner. She would run and get back pain and so she came in. She had a lot of…

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INTERSTITIUM: Science Has Found A New Organ in 2018… We Call It FASCIA & Have Been Treating It For 15 Years…

Wikipedia states: The interstitium is a contiguous fluid-filled space existing between the skin and the body organs, including muscles and the circulatory system. The fluid in this space is called interstitial fluid (or lymph), which is composed of extracellular fluid and its solutes. The USA Today shared this article on 3/28/18 ( https://www.usatoday.com/story/news/health/2018/03/28/study-says-we-have-undiscovered-organ-its-called-interstitium/465173002/ ) The NY Times had this…

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[Back Pain] Save $2,700+ When You Get Physical Therapy Within The First 2 Weeks of Onset

Hey guys, what’s up? Happy Friday folks… it’s Stephen here coming from CORE Therapy and Pilates in Austin, Texas. I wanted to go over something really quick today. I found some interesting stats this week as I was checking on some information about back pain. The statistics of it led me to say, “I gotta…

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7 Take Aways From a DISCOVERY SESSION With a Physical Therapist at CORE…

Hey guys, what’s up? It’s Stephen here from CORE Therapy & Pilates… it’s such a gorgeous day outside I wanted to come out and and do another quick video today. I was just answering an email and as I wrote this email out, I was like oh, this actually is a pretty decent blog… We’ll…

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Cheryl’s Pilates & GYROTONIC® Story: From A Corporate Desk Job To A Busy Instructor

Hi I’m Cheryl… I want to talk to you a little bit about how I got into teaching Pilates and Gyrotonic, the process and the steps that I took to get to where I am today… I was working a desk job and going to the gym every evening and enjoying the movement. I thought,…

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Back Pain Slowing You Down? Side Effects of Pain Pills vs Physical Therapy [Big Pharma Spoof]

BACK PAIN SLOWING YOU DOWN? UNABLE TO EXERCISE? TROUBLE KEEPING UP WITH YOUR KIDS/GRANDKIDS? ARE YOU AFRAID TO MOVE? Just ask your Doctor for the Latest Pain Pill… Side Effects of Pain Pills: Death, Don’t drink alcohol, Don’t operate heavy machinery, Rash, Hives, Blisters, Constipation, Stomach Bleeding, Swelling of the Legs, Feet and Hands, Diarrhea,…

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