Effective Relief from Headaches and Migraines through Physical Therapy

At CORE Therapy & Pilates in West Lake Hills, Texas, we understand the impact that headaches and migraines can have on your daily life. Our experienced physical therapists are here to provide expert solutions that target the root causes, reduce tension, and promote relaxation for lasting relief.

How Physical Therapy Helps with Headaches and Migraines:

  1. Thorough Assessment and Diagnosis:
    Our skilled therapists conduct a comprehensive assessment to identify potential triggers and develop a personalized treatment plan.
  2. Muscle Tension Reduction Techniques:
    Utilizing manual therapy, massage, and stretching to release tension in the neck, shoulders, and upper back.
  3. Posture Improvement Strategies:
    Guidance to improve posture and prevent strain that can contribute to headaches.
  4. Strengthening and Range of Motion Exercises:
    Targeted exercises to strengthen weak muscles and enhance neck mobility.
  5. Ergonomic Education and Relaxation Techniques:
    Learn ergonomic adjustments and relaxation techniques to reduce overall tension.
  6. Trigger Point Release and Trigger Management:
    Manual techniques to release trigger points and strategies to manage triggers.

Personalized Care at CORE Therapy & Pilates:

Discover how our tailored physical therapy programs can help alleviate headaches and migraines. Contact us today to schedule a consultation and begin your journey to lasting relief.

Why Choose CORE Therapy & Pilates?

  • Expert One-on-One Care: We believe in providing focused attention to every client, ensuring the best possible outcomes.
  • Holistic Approach: Our holistic philosophy considers your entire well-being, leading to comprehensive results.
  • Pilates Physical Therapy: Often referred to as Pilates-based physical therapy, combines the principles and exercises of Pilates with traditional physical therapy techniques. It aims to improve mobility, strength, flexibility, and overall well-being while addressing specific physical issues or injuries.
  • Clinical Pilates: Is a specialized form of Pilates that is adapted and tailored to meet the specific needs and goals of individuals with various medical conditions, injuries, or rehabilitation requirements.
  • Cutting-Edge Facility: Our state-of-the-art facility in West Lake Hills offers the latest tools and technology for your therapy journey.
  • Individualized Treatment Plans: We recognize that each person is unique, and we craft individualized treatment plans for optimal results.
  • Convenient West Lake Hills Location: Our clinic’s central West Lake Hills location provides easy access for your convenience.

Experience Lasting Relief from Headaches and Migraines:
Ready to say goodbye to discomfort? Contact us to schedule a consultation and start your journey towards effective relief.