About CORE Therapy & Pilates

Our Mission

At our core, we're a team of Physical Therapists, Manual Therapists, Pilates, and GYROTONIC® instructors on a mission. What drives us? Maximizing how well you move, how smoothly you function, and unleashing your full potential. That's what we're all about.

Our Offerings

1. One-on-One Physical Therapy: Our licensed Physical Therapists specialize in rehabilitating injury, preventing disease, managing acute and chronic conditions, and promoting overall health and wellness.  We provide one-on-one physical therapy, allowing for personalized care and treatment plans focused on individual goals and needs. With our advanced understanding of body movement, we provide:

   • Therapeutic exercise programs
   • Education and support to prevent re-injury or functional decline
   • Treatment for traumatic, workplace, and athletic injuries
   • Care for arthritic joints, stroke, brain injury, spinal cord injury, cancer, and pre- and post-surgical needs
   • A focus on independence, education, and prevention
2. Occupational Therapy: If you are seeking hand therapy, our Occupational Therapists will focus on improving your everyday activity and performance with focus on the hand and upper extremity
3. Orthopedic Manual Therapy: Our Manual Therapists offer specialized care for musculoskeletal conditions through manual therapy techniques, such as joint mobilizations, manipulations, and soft tissue massage.  Our Manual Therapists utilize manual therapy techniques such as myofascial release, joint mobilization and manipulation to improve joint mobility, and provide personalized treatment plans for each patient.
4. Pilates & GYROTONIC® Training: Our Pilates and GYROTONIC instructors offer tailored sessions that emphasize core strength, flexibility, and balance, providing benefits such as improved posture, reduced stress, and injury rehabilitation support.

What to Expect on Your First Visit

When you visit CORE Therapy & Pilates, our Physical Therapists will complete an extensive assessment that includes your health history, pain and movement evaluation, strength and joint range of motion analysis, and review of relevant medical records. Based on this assessment, a personalized treatment plan is established, and individualized goals are developed in partnership with you and our team.

What to Wear

Please wear comfortable workout attire. 

How Our Physiotherapists Work

Our Physical Therapists use various treatment methods, including therapeutic exercises, and manual therapy. Our focus is on promoting your independence and empowering you with education and self-management tools to prevent future injuries or disabilities. 

The Benefits of Physical Therapy

Physical Therapy at CORE Therapy & Pilates offers numerous benefits, including:

• Decreasing pain
• Improving joint mobility
• Increasing strength and coordination
• Enhanced cardiorespiratory function

The Benefits of Pilates and GYROTONIC®

Pilates and GYROTONIC® training are game-changers. Why? They're tailored to you. These sessions boost core strength, flexibility, and balance. The perks? Better posture, less stress, and help with injury rehab. It's more than just exercise. It's a way to feel stronger, stand taller, and move with ease.

We Keep You Moving

Whether you're a high-level athlete, living with a chronic illness, recovering from a work injury, or simply aiming for optimal well-being, CORE Therapy Pilates is here to support your unique needs and goals.