輕鬆緩解枕神經痛(occipital neuralgia) | 物理治療簡單兩招 Andy C. Tseng, DPT, MOT, MTC, NCPT || Physical Therapist, Occupational Therapist and Pilates Instructor at CORE Therapy & Pilates, Austin, TX
你有過頭痛痛到額頭、眉毛甚至眼睛的經驗嗎？這很可能是枕神經痛作祟！本片將介紹枕神經痛的成因，以及兩個簡單的緩解運動。 請在下方留言，告訴我們你或者身邊的人是否受到枕神經痛困擾...？ 建議觀眾朋友到我們網站下載免費的緩解偏頭痛電子書--
https://therapyandpilates.com/headaches/
也希望觀眾朋友點讚支持、開啟鈴鐺，並訂閱我們頻道好收看更多運動保健資訊。
0:00 枕神經痛
0:31 枕神經痛的成因
1:27 枕神經痛的緩解運動
Physical Therapist and Occupational Therapist at CORE Therapy and Pilates
Andy is passionate about providing a holistic approach to help people in Austin stay active and fit. He has a special interest in helping musicians perform more freely and comfortably. To better serve his patients, he acquired his manual therapy certification (MTC) through USAHS in 2018, and he is in the process of becoming a certified hand therapist. He also completed his Comprehensive Pilates and pre-/post-natal training through Core Pilates NYC, and became a certified classical Pilates instructor in 2019.
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