Pilates in West Lake Hills, TX

Physical Therapy and Pilates Make an Unbeatable Duo

More Than Just A Physical Therapy Clinic

Welcome to CORE Therapy & Pilates in West Lake Hills, Texas! Our mission is to be more than just a physical therapy clinic; we’re firm believers in the transformative power of Pilates and Physical Therapy to not only heal but also empower you to build a resilient and thriving body. We’re not just here to help; we’re here to be your trusted partner on your sports rehab and injury prevention journey. Our secret weapon? Customized Pilates programs that work wonders. With our team of healthcare pros and certified instructors, we have the experience and clinical know-how in our toolkit to help you soar to the top of your game.

What is Pilates?

Pilates is like a complete workout package! It’s all about building strong core muscles, getting more flexible, and improving your overall fitness. It was developed by Joseph Pilates in the early 20th century and has since gained popularity as a comprehensive system of exercise.People are loving it for sports rehab and avoiding injuries. Let’s dive in and see how Pilates can make you strong, keep you safe, and help you perform at your best.

Find a class the fits your schedule! We offer Pilates and Gyrotonic classes! 

Book a Pilates Class Today

Pilates is known for its mind-body connection, promoting mental focus, relaxation, and stress reduction. Join us for a class and embark on your journey to improved physical and mental health.