A Personal Message from our Holistic Physical Therapist, Stephen Dunn and Pilates & Gyrotonic Master Trainer, Cheryl Dunn.
THIS REPORT is for the person interested in learning about Pilates and why they should be doing it.
I know you have heard of Pilates by now from friends, family and co-workers! More than likely they told you of the benefits that they have seen themselves or seen in others close to them. It has truly become a household name over the last few decades after being mostly a secret for 60+ years.
Are you looking to start a new fitness program but not sure if Pilates is right for you? Are you concerned about injuries that may get in the way with starting your Pilates program? Have you been let down or injured by a personal trainer in the past? If you answered yes to any of these, then this report on Pilates is perfect for you.
Did you know that Pilates can help with flexibility, strength, posture, awareness and is great for rehabilitation?
Since 2002, (2005 in Austin) we have used Pilates for rehab and for personal training in private and duet sessions, as well as group reformer classes.
Because we continue to see individuals, 40 years plus who have been frustrated with personal trainers and nagging injuries limiting their work outs just like you, we decided to develop this FREE report that will assist you in learning more about this great exercise system that is so much more than just an exercise routine.
It is time for you to get our free report on why you should DO Pilates. Do this by calling (512) 215-4227 or by clicking the button below and confirming your details? There are limited copies of this report, so please take action TODAY.
Stephen Dunn, Leading Physical Therapist in Austin TX
Cheryl Dunn, PMA Certified Pilates Instructor