NEW Book With Access to a Video Library:

Stephen and Cheryl decided to organize the home exercise programs they have been emailing out to clients at CORE for over a decade... Stop looking in your inbox for emails from CORE and gain written and video instructions from Stephen and Cheryl.

Stephen and Cheryl's Book:

"Retrain The Brain To Solve Back Pain. A Mindful Approach to Healing: The Dunn Method"

Now Available on Amazon

This book is written for those who are tired of the nagging back pain that's hindering the things they love to do. It's for the active parent that has back pain sitting in the bleachers watching their kid perform sports, play in the band or sing in the choir. This book is for the person who has back pain while sitting at the computer working to make a living for their family. This book is for the mom unable to play tennis because of pain. It’s for the dad that's missing golf with his buddies or business on the golf course because of back pain with his swing...

CORE Therapy & Pilates T-Shirts

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Our Recommended Products For Your Health, Fitness and Wellness

All of these items are carefully selected by the CORE team...

Balance

Pilates Equipment

Office Solutions

Sleeping Solutions

E-Stim

Hot/Cold Therapy

Books

Pilates Teacher Training Required Books

Pilates Teacher Training Recommended Books