A SIMPLE Self Care Routine To Prevent Tennis Elbow

A SIMPLE Self Care Routine To Prevent Tennis Elbow

A simple self care routine to help you prevent tennis elbow shared with you from an occupational therapist.First off, let’s talk about what the tennis elbow is. We have the muscles on the top of our forearm, which is responsible for lifting our wrist and our fist like that the wrist extensor muscles.By doing over…

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Elbow Pain. 5 Star Review for Dr Jared Aguilar at CORE Therapy & Pilates

Hey everybody, I’m Cheryl and today I’m here to give a little testimonial for one of our therapists, Jared Aguilar. So I’ve been having this elbow pain for about a month and of course I wasn’t doing much about it. It was just getting progressively worse. I wasn’t able to change the springs on the…

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