Pilates for Professional Athletes

We are in the thick of football season as we roll into October… From Friday Night Lights at the local high school to College on Saturday and the NFL on Sunday, and Monday night. This brings me to a great story that I want to share about a past client… After a great career playing…

Continue Reading →

Meet Mauro – Pilates Instructor, GYROTONICⓇ Instructor and More…

Today, I want to introduce you to one of our team members, Mauro. He has been working with us for several years. He is a Pilates Instructor, a GYROTONICⓇ Instructor, and also teaches Tango on the side as well. We will ask him a few questions and have him tell his story. This guy has…

Continue Reading →

#MindfulMovementMonday. Tone and Strengthen the Hip’s & Hammy’s (Hamstrings) with Megan

Hey guys, it’s Stephen Dunn from CORE Therapy & Pilates. We are back for #MindfulMovementMonday. Today we have Megan teaching a class, and we’re calling it “Hips & Hammy’s.” MEGAN: Hey guys! How’s everybody doing? Today, we are going to do a little bit of hip openers. We’re also going to do some strengthening to…

Continue Reading →

Meet Rebekah Our New Instructor

Hi, Im Cheryl… This is one of our new instructors, Rebekah. Rebekah is going to be in the studio, teaching some fascial mat classes. Those are going to be starting in September. Also, she’s going to be teaching some of our reformer classes. Tonight, she’s actually subbing for our meditative reformer class. So you’re going…

Continue Reading →

The New Pilates & GYROTONIC® Studio at CORE In Austin, Texas

Hey guys… happy happy Monday! Its Stephen Dunn with CORE Therapy and Pilates. We had a huge weekend and over the weekend we were able to rearrange the space as we took over some more space in the back. I just want to do a quick little tour of the studio before we get started… so…

Continue Reading →

Summer Group Class Competition at CORE Therapy and Pilates In Austin Texas

Hello from CORE! We are doing a competition this summer for who goes to the most classes. The competition started June 1st up until August 31st 2019. Whoever attends the most classes will either win a free set of wireless headphones or a whole month of unlimited classes. If you ave questions, you can call…

Continue Reading →

What Makes Physical Therapy at Core Different?

Today, I just want to answer a great question that I got from one of my patients the other day as well as from my friends. The question was seeing me as a physical therapist at CORE Therapy and Pilates, the treatment plan at CORE, and what makes me or our group different from the…

Continue Reading →

Reach Your Fitness Goals With Our Monthly Membership for Pilates Reformer Group Classes

Hey guys, what’s up? It’s Stephen Dunn with CORE Therapy & Pilates in Austin, Texas. And, I just wanted to go over a quick little announcement really with our clients that we have a monthly membership plan for our group classes, whether it’s a group Pilates reformer class or whether it’s group GYROTONIC® Tower class,…

Continue Reading →

Behind The Scenes at Studio 512… Cheryl Dunn Teaches Pilates Basics Live on TV…

The co-owners of CORE got invited to do something really exciting the other day and this is a behind the scenes look at it. Studio 512 wanted to showcase our business and asked us to come on live just before the big rain on Tuesday. It was really exciting to see the weatherman do his…

Continue Reading →

PILATES FOR TEENS: 4 WEEK SUMMER CAMP AT CORE THERAPY AND PILATES Starts 6.6.19

Join us on June 6th at 5 pm for the first week of a 4 week Pilates for teens class. Does your kid have poor, slouched posture? Is your kid a competitive athlete and need some improved strength and flexibility? Does your kid look down at the cell phone all day and never come up…

Continue Reading →

Page 1 of 6