Top 3 Essential Tips To Prevent Thumb Arthritis

Top 3 Essential Tips To Prevent Thumb Arthritis

Today, let’s talk about a condition that affects many people’s hands a lot, which is arthritis in the thumb. Did you know that the thumb is actually one of the top five joints of the human body that can have arthritis?It’s really not that surprising, because we are using our thumb to do almost everything.…

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1 Year Post Covid Lockdown Report for CORE Therapy and Pilates

1 Year Post Covid Lockdown Report for CORE Therapy and Pilates

Can you believe it’s been a year since the world shut down? It’s been a year and a week since we shut down here in Austin. Last year, we were driving to Colorado for a ski trip for spring break. We made it to Crested Butte to hang out for four hours only to turn around…

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3 Things You Must Know For Cycling Without Getting Injured

thing must know in cycling without being injured

Since the current situation with a pandemic going on, more people are starting to ride a bike for transportation and travelling. Now, I would like to hop on and talk about the three most important things that you’ll need to know, in order to ride a bike without injuring yourself. The reason why a lot of…

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Greg Grew 3/4 of an Inch in an Hour at Core Therapy and Pilates with Myofascial Release and Pilates Based Physical Therapy

Greg grew 3-4 of an inch in an hour at CORE Therapy and Pilates with Myofascial Release and Pilates based Physical Therapy

Before Physical TherapyAfter Physical TherapyI have noticed over the years as a Physical Therapist specializing in Myofascial Release and Pilates that most people leave the session taller. We were talking about it at a meeting recently and decided to buy a new toy to allow us to measure height…Today was the day I got before…

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5 Star Google Reviews For CORE Therapy and Pilates in Austin, Texas. Telehealth Physical Therapy

5 Star Google Reviews For CORE Therapy and Pilates in Austin, Texas. Telehealth Physical Therapy

Hey CORE Family! What is up? Its Stephen Dunn and I want to go over some 5 star reviews we have got from google…Patricia JacobsI started receiving PT for my sciatica at Core Therapy a few weeks before the pandemic hit. I also started training in pilates during that time. My therapy was really helping…

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CORE Re-Opened Post-COVID19 Pandemic.. Now Offering In-Person One on One Physical Therapy and Private Pilates Sessions

CORE Re-Opened Post-COVID19 Pandemic.. Now Offering In-Person One on One Physical Therapy and Private Pilates Sessions

Hey guys. What’s up? It’s Stephen Dunn from CORE Therapy and Pilates. I just wanted to come on and say hi to everyone. I want to let everyone know that we are open for business. We have been open now for about a week for physical therapy only and we are now starting to open…

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COVID-19 Week 4 CORE Update… Virtual Pilates, Telehealth Physical Therapy, Videos On Demand Available!

Week 4 Covid-19 Check In. Virtual Pilates, Telehealth Physical Therapy, Videos on Demand (BQ)

Text us at 512-902-8794 for immediate response… Click here to schedule on MindBody…  Hey guys, what’s up CORE family? It’s Stephen Dunn, just reaching out today on this Tuesday morning to say hi. I just wanted to check in with everyone to see how you’re doing during your quarantine, during your stay at home time.…

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A Big THANK YOU From CORE

Hi from CORE, Online Physical Therapy and Pilates at CORE Therapy & Pilates (BQ)

Hey hey guys, what’s up? Its Stephen from CORE Therapy & Pilates. Happy Monday. I just wanted to come on and say hi to everybody, check in to see how the tribe is doing… We are really missing everyone around here about this time. It’s pretty crazy. I know everyone is dealing with some craziness…

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CORE Virtual Studio Launched!

Virtual Studio_ Telehealth Physical Therapy, Virtual Pilates During COVID-19 Pandemic (BQ)

Hi everyone, its Stephen and Andy at CORE. Hope you guys are all healthy and doing well during this crazy time around the whole world. And we just want to let you guys know that in order to still keep all of you active and healthy, we are working very hard the past few days…

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What is Carpal Tunnel Syndrome? Avoid Surgery with Physical Therapy at CORE Therapy and Pilates

Today I would like to hop on and then explain a very common condition that’s affecting people’s hands and upper extremity a lot of people are questioning about – it’s the carpal tunnel syndrome. A lot of times when people feel like they have some numbness-tingling and then shooting sensation into your arms all the…

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