COVID-19 Week 4 CORE Update… Virtual Pilates, Telehealth Physical Therapy, Videos On Demand Available!

Week 4 Covid-19 Check In. Virtual Pilates, Telehealth Physical Therapy, Videos on Demand (BQ)

Text us at 512-902-8794 for immediate response… Click here to schedule on MindBody…  Hey guys, what’s up CORE family? It’s Stephen Dunn, just reaching out today on this Tuesday morning to say hi. I just wanted to check in with everyone to see how you’re doing during your quarantine, during your stay at home time.…

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Hi from CORE, Online Physical Therapy and Pilates at CORE Therapy & Pilates (BQ)

Hey hey guys, what’s up? Its Stephen from CORE Therapy & Pilates. Happy Monday. I just wanted to come on and say hi to everybody, check in to see how the tribe is doing… We are really missing everyone around here about this time. It’s pretty crazy. I know everyone is dealing with some craziness…

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CORE Virtual Studio Launched!

Virtual Studio_ Telehealth Physical Therapy, Virtual Pilates During COVID-19 Pandemic (BQ)

Hi everyone, its Stephen and Andy at CORE. Hope you guys are all healthy and doing well during this crazy time around the whole world. And we just want to let you guys know that in order to still keep all of you active and healthy, we are working very hard the past few days…

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What is Carpal Tunnel Syndrome? Avoid Surgery with Physical Therapy at CORE Therapy and Pilates

Today I would like to hop on and then explain a very common condition that’s affecting people’s hands and upper extremity a lot of people are questioning about – it’s the carpal tunnel syndrome. A lot of times when people feel like they have some numbness-tingling and then shooting sensation into your arms all the…

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Knee Exercises for Total Knee Replacement. Try These Pre-Op and Post-Op

All right, hey guys. What’s up? It’s Stephen Dunn with CORE Therapy and Pilates and today I’m going to do a couple quick little knee exercises. I have a client that’s going in for a knee replacement and these are the knee exercises I want her doing in preparation for the knee replacement. As well…

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Super Bowl Lesson for the Young Athlete… Avoid Sports Specialization!

Hey CORE family… what’s up? It’s Stephen Dunn. I just wanted to go over something really quick. This is a topic that gets really hot every year on Super Bowl. An article typically comes out the few days after the Super Bowl talking about the starters and how many of them played certain positions or…

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Foundation Repair: Find the Pain and Look Elsewhere for the Cause

What does Foundation Repair mean? If you have issues with your home with some sheetrock, or your windows are not shutting correctly, or you got some cracks out of the ceiling – where the wall and the ceiling come together, or maybe even some of the nails are starting to pop out of the ceiling.…

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Meet Our New Physical/Occupational Therapist Andy

Hey guys, what’s up? Welcome. My name is Steven Dunn. I’m a physical therapist with CORE Therapy and Pilates. I want to welcome all the core family, our new physical therapist occupational therapists, Mr. Andy. Andy is going to be new to our studio. He’s going to be working with us starting next month, November,…

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What Makes Physical Therapy at Core Different?

Today, I just want to answer a great question that I got from one of my patients the other day as well as from my friends. The question was seeing me as a physical therapist at CORE Therapy and Pilates, the treatment plan at CORE, and what makes me or our group different from the…

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Physical Therapy. A Natural Solution to the Opioid Epidemic… Opioid Crisis

Hey guys. It’s Stephen Dunn with CORE Therapy and Pilates. Today I just want to go over a topic that’s really kinda taken over the country over the last couple years, but it’s just a hot topic now and it’s the opioid crisis. And I just wanted to talk a little bit about that. I…

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