How Do You Work With Your Spouse? Cheryl Hushing Stephen and Smiling About It!

How Do You Work With Your Spouse Cheryl Hushing Stephen and Smiling About It!

Question I Always Get…How Do You Work With Your Spouse?Hahaha… Look at her Smile!

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Low Back Pain Slowing You Down? Back Pain Physical Therapy at CORE Therapy & Pilates

Low Back Pain slowing you down Back Pain Physical Therapy at CORE Therapy & Pilates

Alright, hey guys, what’s up? It’s Stephen Dunn with CORE Therapy and Pilates. And today I wanna come on and talk a little bit about back pain, low back pain. What the research says is that 80% of us are gonna have a little back pain at some point in time in our life.  With that…

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Occipital Neuralgia Treatment

Occipital Neuralgia Treatment

So, what is the one thing I can do right now to help my occipital neuralgia? Watch this video to learn more. Go ahead and do me a favor and subscribe to my channel and hit that bell in the corner so you get notified of all my new content. It’ll be really awesome if…

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3 Best Exercises to Manage Carpal Tunnel Syndrome. Occupational Therapy | Hand Therapy

3 BEST EXERCISES To Manage CARPAL TUNNEL SYNDROME

Hi everyone, hope you guys are having a great day. So today, I would like to hop on and then talk a little bit about carpal tunnel syndrome. The three great exercises or stretching exercises that can help to relieve carpal tunnel syndrome. The symptom of the numbness tingling going on.What is Carpal Tunnel?So first…

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What is GYROTONIC® Exercise? GYROTONIC® Machine?

What is gyrotonic exercise

So, what is the hype about GYROTONIC® and this funny looking machine? For the best health and wellness tips, subscribe to my channel and click on the bell. So what is GYROTONIC® and this interesting looking machine? By the end of this video, I’ll answer those questions and I hope you’ll have a better understanding of what…

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Does Medicare Cover Physical Therapy? Medicare Physical Therapy Providers in Austin, Texas

Does Medicare Cover Physical Therapy

Are you 65 years or older? Is your body feeling older than that? Are you getting ready for joint replacement surgery? Are you having back pain and neck pain that just won’t go away?  Well, by the end of this video, you’ll understand how physical therapy at CORE Therapy and Pilates can help you and…

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3 Easy Shoulder Blade Stabilizing Exercises

3 Easy Shoulder Blade Stabilizing Exercises

Today, I will present to you some exercises that are very easy to do to prevent neck pain and shoulder pain. From the previous video, we talked about some exercises you can do to focus on the mobility to and the range of motion.   Today, the exercises are a little bit different because they are…

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Top 3 Essential Tips To Prevent Thumb Arthritis

Top 3 Essential Tips To Prevent Thumb Arthritis

Today, let’s talk about a condition that affects many people’s hands a lot, which is arthritis in the thumb. Did you know that the thumb is actually one of the top five joints of the human body that can have arthritis?It’s really not that surprising, because we are using our thumb to do almost everything.…

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1 Year Post Covid Lockdown Report for CORE Therapy and Pilates

1 Year Post Covid Lockdown Report for CORE Therapy and Pilates

Can you believe it’s been a year since the world shut down? It’s been a year and a week since we shut down here in Austin. Last year, we were driving to Colorado for a ski trip for spring break. We made it to Crested Butte to hang out for four hours only to turn around…

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TOP 2 TIPS For Healthy Shoulders

TOP 2 TIPS For Healthy Shoulders

Let’s talk about the top two tips to have a healthy shoulder from an OT’s perspective. Shoulder is a very important joint and for us to keep them healthy, we have to let our arms elevated when doing a lot of tasks. For example, reaching the dishes in the overhead cabinet, or switching a light…

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