Check out this post class discussion between Robin, our Pilates Instructor and Simone after a private Pilates Lesson.
Robin: How are you doing Simone?
Simone: Good Robin, that was a really good workout...
Robin: Yeah what did you think of the clams stuff at the end?
Simone: I liked it…
Robin: Dang, I was like oh my god, poor Simone...
Simone: It’s hard but it felt like it hit muscles that don't or parts of the muscle that don't ever get worked...
Robin: Yeah, good!
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