Check out this post class discussion between Robin, our Pilates Instructor and Simone after a private Pilates Lesson.
Robin: How are you doing Simone?
Simone: Good Robin, that was a really good workout...
Robin: Yeah what did you think of the clams stuff at the end?
Simone: I liked it…
Robin: Dang, I was like oh my god, poor Simone...
Simone: It’s hard but it felt like it hit muscles that don't or parts of the muscle that don't ever get worked...
Robin: Yeah, good!
Call 512-215-4227 if you are looking for a great workout in studio or virtually!
Co-Owner / Physical Therapist at CORE Therapy and Pilates
Stephen graduated with a Masters in Physical Therapy in 1998 from LSUMC in New Orleans and is a licensed physical therapist in Texas since 2004. Immediately interested in hands-on therapy, he began to study with Brian Mulligan and became certified in the Maitland Australian Approach in 2003. Stephen has since studied the fascial system through John F Barnes Myofascial Release. Stephen completed a comprehensive Pilates training in 2002 and the GYROTONIC Expansion System® in 2009. The combined treatment of manual therapy with mind-body awareness exercises using Pilates and Gyrotonic concepts was the start of his whole-body treatment approach.
Latest posts by Stephen Dunn (see all)
- A Comprehensive Guide to Understanding and Managing this Physical Condition - May 22, 2023
- Why Does Chronic Pain Keep Coming Back? Understanding the Causes and Treatment Options - May 14, 2023
- Maximize Recovery Potential with Physical Therapy by Dr. Claire Watkins at CORE Therapy & Pilates - April 19, 2023
