Does your teenager have slouched posture?
Is your kid looking down at the screen for extended periods?
Are you tired of telling them to sit up tall?
That would be a yes for me and my two boys…
With zoom school from spring break until just a few weeks ago, our kids are sitting more than they should. They are exercising less as they sit more and Pilates is a great way to offset this…
Our Pilates for Teens class is every Tuesday at 5:30pm at CORE Therapy and Pilates at 3534 Bee Caves Rd, Suite 110 in Raintree Office Park…
What are some of the benefits of Pilates for my teenager?
- Improved Posture
- Improved Flexibility
- Boost Immune System
- Improved Coordination
- Improved Sports Performance
- Enhanced Awareness
- Improved Core Strength
Call 512-215-4227 to learn more about our Pilates for Teens Reformer Class.
We also offer a GYROTONIC® for Athletic Teens Class on Wednesday at 5pm with Siri…