Does your teenager have slouched posture?
Is your kid looking down at the screen for extended periods?
Are you tired of telling them to sit up tall?
That would be a yes for me and my two boys…
With zoom school from spring break until just a few weeks ago, our kids are sitting more than they should. They are exercising less as they sit more and Pilates is a great way to offset this…
Our Pilates for Teens class is every Tuesday at 5:30pm at CORE Therapy and Pilates at 3534 Bee Caves Rd, Suite 110 in Raintree Office Park…
What are some of the benefits of Pilates for my teenager?
- Improved Posture
- Improved Flexibility
- Boost Immune System
- Improved Coordination
- Improved Sports Performance
- Enhanced Awareness
- Improved Core Strength
Call 512-215-4227 to learn more about our Pilates for Teens Reformer Class.
We also offer a GYROTONIC® for Athletic Teens Class on Wednesday at 5pm with Siri…
Physical Therapist and Occupational Therapist at CORE Therapy and Pilates
Andy is passionate about providing a holistic approach to help people in Austin stay active and fit. He has a special interest in helping musicians perform more freely and comfortably. To better serve his patients, he acquired his manual therapy certification (MTC) through USAHS in 2018, and he is in the process of becoming a certified hand therapist. He also completed his Comprehensive Pilates and pre-/post-natal training through Core Pilates NYC, and became a certified classical Pilates instructor in 2019.
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