The GYROTONIC® Archway at CORE Therapy & Pilates. A unique Exercise System

I want to thank you for watching our YouTube video. Here we have Cheryl Dunn of CORE Therapy & Pilates or Austin GYROTONIC® Center teaching on the GYROTONIC® Archway And we have a client experiencing being upside down. Doing some new exercises for the first time and needing a little instruction from Cheryl going through…

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GYROTONIC® Exercises for Golf or Tennis at CORE Therapy and Pilates

Hi, I want to thank you for tuning in to CORE Therapy and Pilates YouTube channel. Here we have a GYROTONIC® duet session going on with Stephen Dunn, our Physical Therapist and certified GYROTONIC® Instructor. On this GYROTONIC® duet session they’re performing a series of spinal articulations in an arching and a curling position. Or…

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GYROTONIC® Jump Stretch Board Demo by Stephen Dunn, Physical Therapist

Hi, I want to thank you for your time and watching our videos today. Here we have a demonstration of the GYROTONIC® jumping stretching board with Stephen Dunn, our physical therapist from CORE Therapy and Pilates in Austin, Texas. He’s going through a series of exercises. Presently jumping maintaining his spine in a neutral position…

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GYROTONIC® Exercise at CORE Therapy and Pilates in Austin, Texas

Stephen Dunn, Holistic Physical Therapist, demonstrates GYROTONIC® exercises in sitting and on his back. The upper body opening series is very unique and it such a great exercise to combat the poor slouched posture that our modern culture promotes… The hamstring series is a great place to stretch and strengthen those legs. Improve flexibility, posture…

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How To Pay and Schedule Your Pilates – GYROTONIC® Sessions Online…

Stephen: Hey guys, all right! It’s Stephen Dunn and Megan with CORE Therapy and Pilates today, and what we’re gonna do is go over a little tutorial on how to set up your Mind Body account so that you can pay online, you can schedule online, and you can do all of that stuff. We…

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The GYROTONIC® Experience: Jump Stretch Board with Cheryl Dunn

In this video, GYROTONIC® Master Trainer, Cheryl Dunn demonstrates a few exercises on the GYROTONIC® Jump Stretch Board… ATTENTION GYROTONIC® INSTRUCTORS!!! Jump Stretch Board Training in Austin, Texas in October of 2018… Get continuing education credit to update your GYROTONIC® or GYROKINESIS® license… Check out all of our upcoming Pilates & GYROTONIC® courses at CORE…

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New group classes at CORE Therapy & Pilates: Functional Fitness, Pilates Mat, Pilates Reformer, GYROTONICⓇ Tower

Hey guys, its Megan from CORE and we have a couple of NEW CLASSES that are getting ready to start (or have started) and I just wanted to let you guys know about them. We have added 2 Functional Fitness classes with Dr Jared Aguilar, Physical Therapist. Tuesdays at 1p Wednesdays at 8a… Tuesdays we…

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GYROTONIC®  Courses With Master Trainer, Cheryl Dunn: Jump Stretch Board: Level 2, Program 2

Hi everybody, welcome to CORE, I just want to introduce some continuing ed that’s coming up here at CORE… On Friday, I am starting level 2, program 2. It’s a GYROTONIC® training, so if you’ve done that pre training and you need to get your foundation in we’re starting that this Friday and it’ll go all…

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After 20+ Years Of Neck Pain… CORE Is Like Medicine To Me, My Prescription For My Well Being…

3 Year Case Study At CORE Hi, my name is Dugie Graham, I have been coming to CORE Therapy & Pilates for approximately three years… I first had significant neck pain that I felt. I went to see an orthopedic doctor for x-rays over 20 years ago and I would go through therapy. I would…

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Cheryl’s Pilates & GYROTONIC® Story: From A Corporate Desk Job To A Busy Instructor

Hi I’m Cheryl… I want to talk to you a little bit about how I got into teaching Pilates and Gyrotonic, the process and the steps that I took to get to where I am today… I was working a desk job and going to the gym every evening and enjoying the movement. I thought,…

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