Stop the Cycle of Recurring Pain

Tired of the Pain Cycle? How Our Holistic Approach Offers Lasting Relief in Austin

Here in Austin and Westlake Hills, TX, we know many of you are navigating persistent pain. Perhaps it’s that nagging stiffness, a recurring twinge in your back, or the frustrating feeling that your body just isn’t moving right, no matter what you try. You’ve likely experienced a common problem: fragmented care, where symptoms are treated in isolation, leading to a frustrating cycle of temporary relief and recurring pain.

At CORE Therapy & Pilates, we believe your journey to wellness should be different. As Stephen Dunn, a Physical Therapist with over two decades of experience, alongside our exceptional team, including dual-credentialed PT/OT Andy Tseng, we founded this clinic on a profound belief: the point isn’t just to fix your pain; it’s to empower you to live a full, unburdened life.

Beyond Symptoms: Our Holistic Solution to Lasting Relief

Many approaches focus solely on the painful symptom, leading to a frustrating “revolving door” of treatments. We offer a radically different path designed to tackle the root cause and prevent recurrence. Our unique, holistic approach integrates two powerful modalities:

  1. Expert Orthopedic Manual Therapy: Pinpointing the Source. We start with a meticulous, hands-on assessment. Our expert Physical Therapists use advanced Orthopedic Manual Therapy techniques—including precise joint mobilization and myofascial release—to delve deeper than surface symptoms. We find and treat the true source of your pain, whether it’s compressed nerves causing your hand numbness or a deeply held postural dysfunction leading to chronic back pain. This isn’t about generic exercises; it’s about targeted, hands-on correction.
  2. Clinical Pilates: Retraining for Lasting Change. Once the source of your pain is addressed, the next crucial step is ensuring it doesn’t return. This is where our Clinical Pilates comes in. Beyond simply strengthening muscles, we re-educate your entire body’s movement patterns. We help you develop new, correct biomechanics, build deep core stability, and improve overall body awareness. This functional retraining integrates your nervous system with your muscular system, making pain less likely to recur and ensuring your relief is truly lasting.

By combining the precision of manual therapy with the intelligent movement of Clinical Pilates, we empower your body to heal and then thrive. Our goal is to break your cycle of recurring pain and restore your confidence, allowing you to live the active life you desire.


Ready to break free from recurring pain? Click here to contact us for a comprehensive evaluation today.