3 Things You Must Know For Cycling Without Getting Injured

thing must know in cycling without being injured

Since the current situation with a pandemic going on, more people are starting to ride a bike for transportation and travelling. Now, I would like to hop on and talk about the three most important things that you’ll need to know, in order to ride a bike without injuring yourself. The reason why a lot of…

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7 Take Aways From a DISCOVERY SESSION With a Physical Therapist at CORE…

Hey guys, what’s up? It’s Stephen here from CORE Therapy & Pilates… it’s such a gorgeous day outside I wanted to come out and and do another quick video today. I was just answering an email and as I wrote this email out, I was like oh, this actually is a pretty decent blog… We’ll…

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What to Do in Austin When It Is 100° Out?…

It gets HOT in Austin every summer. We have had over 30 days of 100 degree temperatures so far this year. It is very common to wonder how to escape the heat and typically water is in the answer in some way. On 2 occasions this summer we took our boys to the new NLand…

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