Are you constantly shaking your hands out? Does that pins-and-needles tingling wake you up at night? For many people, these frustrating symptoms are more than just a sore wrist—they are the classic signs of carpal tunnel syndrome (CTS), and yes, it is absolutely a form of nerve pain.
Here in Austin, TX, we understand how debilitating CTS can be. As a physical therapist with over two decades of experience, I’ve seen firsthand how this condition can derail your work, hobbies, and even your sleep. The good news is that you don’t have to wait months for a diagnosis or resort immediately to surgery. We have the experience to help you right away.
What Makes Carpal Tunnel a Nerve Problem?
Carpal tunnel syndrome occurs when the median nerve, which runs from your forearm into your hand, gets compressed or pinched at the wrist. Think of your carpal tunnel as a narrow passageway of bone and ligament. When tissues in this tunnel swell—often due to repetitive use, prolonged wrist position (like heavy keyboard work), or underlying health issues—it puts pressure on that nerve.
This compression is why your symptoms go beyond simple joint pain. The median nerve is responsible for feeling in your thumb, index, middle, and half of your ring finger. When it’s irritated, you experience those telltale nerve pain symptoms:
- Tingling and Numbness: The feeling of “pins and needles,” often worse at night.
- Weakness: Difficulty gripping objects or feeling like you’re dropping things.
- Burning Pain: Pain that can travel up the forearm toward the shoulder.
Why Waiting Only Makes It Worse
I often tell my patients: when it comes to nerve compression, early action is key. The longer the median nerve is compressed, the more difficult the symptoms are to reverse. If you’re wondering if you need help, the time to act is now.
Here at CORE Therapy & Pilates, we specialize in accurate diagnosis and immediate, non-surgical relief. We don’t just treat the wrist; we look at the entire kinetic chain—from your neck and shoulder down to your fingers—to address the root cause of the pressure.
We can see you right away to start a personalized treatment plan that includes:
- Targeted nerve gliding exercises to relieve compression.
- Manual therapy to restore joint and tissue mobility.
- Ergonomic advice to change the habits that caused the problem.
Ready to Find Relief in the Austin Area?
You deserve to sleep through the night and use your hands without constant pain. If you’re in Austin, TX, and are ready to tackle your carpal tunnel or any other nerve pain, we’re here to guide you toward a full recovery. Don’t let nerve pain steal your quality of life.
Click here to contact us today to schedule your evaluation and start your path to feeling better.