The Top 3 Tips To Resolve Back Pain While Working From Home

Feeling pain and stiffness since working from home?

You don’t have to!

How you sit matters!

Back Pain Workshop at CORE 

We will cover:

  1. Ergonomic Setup You Must Have
  2. A Better Way to Sit and Connect with Your Core
  3. Simple Sitting Stretches Series

Your solution to work from home with ease and comfort…

Join us at 5pm, central on the fourth Monday of each month.

Sign up here or call 512.215.4227 to reserve your spot.

Co-Owner / Physical Therapist at CORE Therapy and Pilates
Stephen graduated with a Masters in Physical Therapy in 1998 from LSUMC in New Orleans and is a licensed physical therapist in Texas since 2004. Immediately interested in hands-on therapy, he began to study with Brian Mulligan and became certified in the Maitland Australian Approach in 2003. Stephen has since studied the fascial system through John F Barnes Myofascial Release. Stephen completed a comprehensive Pilates training in 2002 and the GYROTONIC Expansion System® in 2009. The combined treatment of manual therapy with mind-body awareness exercises using Pilates and Gyrotonic concepts was the start of his whole-body treatment approach.
Stephen Dunn