Feeling pain and stiffness since working from home?
You don’t have to!
How you sit matters!
Back Pain Workshop at CORE
We will cover:
- Ergonomic Setup You Must Have
- A Better Way to Sit and Connect with Your Core
- Simple Sitting Stretches Series
Your solution to work from home with ease and comfort…
Join us at 5pm, central on the fourth Monday of each month.
Latest posts by Stephen Dunn (see all)
- Pilates Reformer Austin – Pilates Reformer in Westlake Hills, Texas - November 12, 2022
- Mark Harmon Finds Pilates Physical Therapy After a Shoulder Injury - October 9, 2022
- Headache | Occipital Neuralgia Stretches with a Towel - October 5, 2022