GYROTONIC® Exercise at CORE Therapy and Pilates in Austin, Texas

Stephen Dunn, Holistic Physical Therapist, demonstrates GYROTONIC® exercises in sitting and on his back. The upper body opening series is very unique and it such a great exercise to combat the poor slouched posture that our modern culture promotes… The hamstring series is a great place to stretch and strengthen those legs.

Improve flexibility, posture and sports performance with GYROTONIC® exercise at CORE…

“We Help People In Austin Stay Active, Fit And Moving Away From Pain Pills And Surgery… To A Healthy Lifestyle”…

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Stephen Dunn