Pelvic Floor Exercise with Megan. Mindful Movement Monday

[Stephen} Hey guys! What’s up? It’s Stephen Dunn with CORE Therapy and Pilates and welcome to our Mindful Movement Monday class. Today we have Megan teaching and what you’ll need for class is a chair to sit in and a mat. Some will be sitting and some will be lying on the mat. [Megan} Today…

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Pelvic Floor Dysfunction… Stephen Interviews a Board Certified Urogynecologist

Stephen Dunn: Alright, hey guys. What’s up? It’s Stephen Dunn here, with CORE Therapy and Pilates. I have a very special guest with me today, it’s my brother, Dr. James Dunn, who’s a urogynecologist out of Northern California area right now. We did one of these discussions, it’s been several months ago and we talked…

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