Lisa’s Feldenkrais® Beginnings
As a professional practitioner of a system that most people have a hard time pronouncing the first time, I get asked frequently what led me to Feldenkrais® and what is it? In today’s blog, I am going to answer what led me to Feldenkrais®. You can read about what Feldenkrais® is here. In summer of…
Recent Posts
How to Stretch my Calves? Try this Calf Stretch. Gactrocnemius and Solues Stretch
Dynamic Stretching versus Static Stretching. Tips and Tricks from CORE Therapy and Pilates
What is Carpal Tunnel Syndrome? Avoid Surgery with Physical Therapy at CORE Therapy and Pilates
Biomat Far Infrared Heat at CORE. First Session Free
Knee Exercises for Total Knee Replacement. Try These Pre-Op and Post-Op
What is Pilates? Pilates Is… Pilates Is Not… Do Pilates at CORE Therapy and Pilates
Tips for Chronic Pain from our Pilates Instructor at CORE Therapy & Pilates
Sitting Tips for Back Pain. Don’t Sit in a Swayback!
