Core Therapy and Pilates Stephen Dunn’s Why

Core Therapy and Pilates Stephen Dunn's Why

Hey, CORE Family. What’s up? It’s Stephen Dunn and today is a special day for me and it always will be today is 8.8. And to me, 8.8.98 is my graduation day from physical therapy school, back in New Orleans way back in the day.   At that time I graduated and went had a fun…

Continue Reading →

Pilates and Weight Training Class For the Young Athlete at CORE Therapy & Pilates

Pilates and Weight Training Class For the Young Athlete at CORE Therapy & Pilates

After hearing from many patients about lifting injuries while working out at home during Covid, I ordered a bench, rack, dumbbell, and free weights. These new toys have filled a space in the studio that was not used very much and we now have a private workout pod. With so many new workout routines from the…

Continue Reading →

Exercise For Osteoporosis Patients

Exercise For Osteoporosis Patients

Have you been diagnosed with Osteoporosis? Overwhelmed with the doctor talking about medications to start taking? Watch this video to learn how to improve your Osteoporosis with a natural solution, exercise!  What exercises should I do and which should I avoid with Osteoporosis? By the end of this you will know the essential movement to avoid…

Continue Reading →

Do you have Hyperextended Knees? Banana Knees? Try these Knee Hyperextension Exercises

Do you have Hyperextended Knees Banana Knees Try these Knee Hyperextension Exercises

Have you been told you have Banana Knees?What the heck is a hyperextended knee?Do you have hyperextended knees?What about Banana Knees?By the end of this video you will know the essential exercise to do at home and the best awareness tips to help improve your hyperextended knees.…  We’ve helped hundreds of patients with Banana Knees…

Continue Reading →

Leg Numbness Back Pain

Leg Numbness Back Pain

Do you have numbness in the leg?  What is causing my back pain and leg numbness?  Do you have numbness in the leg? Has Someone suggested you might have Sciatica?  Has the Doctor told you have a bulging disc? By the end of this video you will know why you are having numbness in the leg… and…

Continue Reading →

Tennis Shoulder Pain

Tennis Shoulder Pain

Do you have shoulder pain while playing tennis?Suffering from a rotator cuff injury? Read this article to learn more!  What should I do help my rotator cuff injury while serving in tennis? By the end of this you will know the essential stretch and exercise to do that no one is talking about.…I’ve helped so many patients…

Continue Reading →

Arch Support Flip Flops Mens

Arch Support Flip Flops Mens

Its Stephen Dunn from CORE Therapy and Pilates. I want to come on today to tell you about something new we are offering in the studio. We just became wholesalers for a brand new company that I have come across recently called Archies. They are basically Archies arch support flip flops. I’m pretty excited about this…

Continue Reading →

Back Pain Can’t Stand Up Straight

Back Pain Can't Stand Up Straight

Can’t stand up straight because of back pain?What is causing my back pain and why can’t I stand up after sitting?  Do you have pain in your back that is preventing you from standing up straight?  Are you having difficulties getting up from your work chair after a day at the home office or office? Trouble with getting…

Continue Reading →

Occipital Neuralgia Exercises, Stretches for Occipital Neuralgia

Occipital Neuralgia Exercises, Stretches for Occipital Neuralgia

Is occipital neuralgia bothering the base of your scull and behind your eyes? Well, watch this video to learn more. Subscribe to my channel and go ahead and click that button so, that you get notified when our videos come out. It would be awesome if you did that. Why is occipital neuralgia causing so much pain…

Continue Reading →

What Is Out Of Network Physical Therapy? Out Of Network Billing at CORE Therapy and Pilates

What Is Out Of Network Physical Therapy Out Of Network Billing at CORE Therapy and Pilates

What is out of network billing? Okay, I wanna go over that for physical therapy. What is out of network billing for physical therapy? So, my name is Stephen Dunn, I’m the owner of CORE Therapy & Pilates in Austin Texas. And I’ve just sent out an email and I got a few responses already with people…

Continue Reading →

Page 2 of 22