[Austin, Texas] Try These Pilates Reformer Exercises at Home in Standing WITHOUT a Reformer

Stephen: All right. All right. Hey what’s up guys? It’s Stephen from CORE Therapy & Pilates and today we’re going to be doing a quick class with Mrs. Julie, the wonderful Julie. And she basically said anything you can do on a reformer, you can do standing up. So with that said, Julie’s gonna take…

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Giving Back Series: Central Texas Food Bank

As we’re approaching the holiday season, all of us at CORE want to take an opportunity to express some gratitude for our community of the outreach that is available for our fellow citizens. I would like to advocate and give a pat on the back for the Central Texas Food Bank. It was formerly known…

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