What Causes Lumbar Disc Herniation?

Are you suffering from intense low back pain, maybe you are having severe pain down your leg?

You could be experiencing a Lumbar Disc Herniation?

What Causes Lumbar Herniation?

Watch this video to learn more. Can you do me a favor and please subscribe to our channel. We provide content on holistic health and wellness, physical therapy and pilates. What causes a Herniated Lumbar Disc?

By the end of this you will have a much better understanding of what causes a Lumbar Disc Herniation.

My name is Dr Andy Tseng, physical & occupational therapist and clinical pilates instructor and I’ve helped many patients with a herniated disc in the lumbar region get back to the activities they love.

Comment below and tell me what you learned from this video. Be on the lookout for the next video for our back pain awareness month at CORE.

Now go to Amazon and download… "Retrain The Brain To Solve Back Pain. A Mindful Approach to Healing: The Dunn Method”… 

Its a comprehensive home program for back pain.

Do you live in Austin? Call 512.215.4227 to learn more about our physical therapy, Clinical Pilates & Wellness Programs!

All right, bye now.

Physical Therapist and Occupational Therapist at CORE Therapy and Pilates
Andy is passionate about providing a holistic approach to help people in Austin stay active and fit. He has a special interest in helping musicians perform more freely and comfortably. To better serve his patients, he acquired his manual therapy certification (MTC) through USAHS in 2018, and he is in the process of becoming a certified hand therapist. He also completed his Comprehensive Pilates and pre-/post-natal training through Core Pilates NYC, and became a certified classical Pilates instructor in 2019.