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	<title>sports injuries Archives - CORE Therapy &amp; Pilates</title>
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		<title>Physical Therapy Explained by Dr Danny Masters with CORE Therapy &#038; Pilates  Westlake Hills  Austin</title>
		<link>https://therapyandpilates.com/physical-therapy-explained/</link>
		
		<dc:creator><![CDATA[Dr Daniel Masters]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 15:00:25 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[cash pay physical therapy]]></category>
		<category><![CDATA[core therapy and pilates]]></category>
		<category><![CDATA[Danny Masters]]></category>
		<category><![CDATA[doctor of physical therapy]]></category>
		<category><![CDATA[Dr. Danny Masters]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gyrotonic]]></category>
		<category><![CDATA[holistic physical therapy]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[knee physical therapy]]></category>
		<category><![CDATA[medicare physical therapy]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[one on one physical therapy]]></category>
		<category><![CDATA[physical therapist austin]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physical therapy austin texas]]></category>
		<category><![CDATA[physical therapy for back pain]]></category>
		<category><![CDATA[Pilates]]></category>
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		<category><![CDATA[sports injuries]]></category>
		<guid isPermaLink="false">https://therapyandpilates.com/?p=6374</guid>

					<description><![CDATA[<p>What is Physical Therapy and what's the difference between PT and other healthcare providers? As Dr. Andy discussed with PT we do a thorough evaluation to figure out different deficits in your movement and your strength and flexibility.&#160;&#160;From that, we then do individualized treatment programs and a specific plan of care in order to address [&#8230;]</p>
<p>The post <a href="https://therapyandpilates.com/physical-therapy-explained/">Physical Therapy Explained by Dr Danny Masters with CORE Therapy &#038; Pilates  Westlake Hills  Austin</a> appeared first on <a href="https://therapyandpilates.com">CORE Therapy &amp; Pilates</a>.</p>
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										<content:encoded><![CDATA[<div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px" data-float-visibility="mobile" data-url="https://youtu.be/HujT_A6zzhg">
	

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</div><div class="thrv_wrapper thrv_text_element"><h2 class="" style="" data-css="tve-u-1810a227bfb"><strong>What is Physical Therapy and what's the difference between PT and other healthcare providers? </strong></h2><p>As Dr. Andy discussed with <a href="https://therapyandpilates.com/what-is-a-physical-therapy-evaluation/" class="tve-froala" style="outline: none;">PT we do a thorough evaluation t</a>o figure out different deficits in your movement and your strength and flexibility.&nbsp;</p><p>From that, we then do individualized treatment programs and a specific plan of care in order to address those deficits... if it is in strength, if it is in flexibility, or any of the other kinds of things like that and then what we really do is we focus on function.&nbsp;</p><p>Improving how you do things in daily life, getting you back to doing the things that you love, like exercising, playing sports, playing with your kids, all of that. So it's really all about getting you out of pain, improving all of your deficits, and then <a href="https://www.berkeleywellbeing.com/self-development-the-9-skills-you-need-to-improve-your-life.html" target="_blank" class="tve-froala" style="outline: none;">improving your ability to live</a>. &nbsp;</p><p style="" data-css="tve-u-1810a7835d2"><a href="tel:+15122154227" target="_blank" class="tve-froala" style="outline: none;">Call 512-215-4227</a> to book your physical therapy evaluation with our team...</p></div><div class="tcb_flag" style="display: none"></div>
<p>The post <a href="https://therapyandpilates.com/physical-therapy-explained/">Physical Therapy Explained by Dr Danny Masters with CORE Therapy &#038; Pilates  Westlake Hills  Austin</a> appeared first on <a href="https://therapyandpilates.com">CORE Therapy &amp; Pilates</a>.</p>
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		<title>What is a Physical Therapy Evaluation? Dr. Andy Tseng Explains</title>
		<link>https://therapyandpilates.com/what-is-a-physical-therapy-evaluation/</link>
		
		<dc:creator><![CDATA["Andy" Chin-Hueng Tseng]]></dc:creator>
		<pubDate>Wed, 25 May 2022 13:03:48 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[andy tseng]]></category>
		<category><![CDATA[cash pay physical therapy]]></category>
		<category><![CDATA[clinical pilates]]></category>
		<category><![CDATA[Core therapy]]></category>
		<category><![CDATA[core therapy and pilates]]></category>
		<category><![CDATA[doctor of physical therapy]]></category>
		<category><![CDATA[dr andy tseng]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[functional fitness]]></category>
		<category><![CDATA[Gyrotonic]]></category>
		<category><![CDATA[holistic physical therapy]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[knee physical therapy]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[one on one physical therapy]]></category>
		<category><![CDATA[physical therapist austin]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physical therapy austin texas]]></category>
		<category><![CDATA[physical therapy for back pain]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[pilates physical therapy austin]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[westlake hills pilates]]></category>
		<guid isPermaLink="false">https://therapyandpilates.com/?p=6339</guid>

					<description><![CDATA[<p>Physical therapy is a specialty that focuses on optimizing movement.&#160;The first thing when a client comes to see us is we will do a physical therapy evaluation and a huge part of it is we will perform movement analysis to see what specific exercises the client is complaining of pain or difficult to do.&#160;&#160;We will [&#8230;]</p>
<p>The post <a href="https://therapyandpilates.com/what-is-a-physical-therapy-evaluation/">What is a Physical Therapy Evaluation? Dr. Andy Tseng Explains</a> appeared first on <a href="https://therapyandpilates.com">CORE Therapy &amp; Pilates</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-url="https://youtu.be/dF74_wIvi9Y" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

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</div><div class="thrv_wrapper thrv_text_element"><h2 class="" data-css="tve-u-180fb44552b" style=""><strong>Physical therapy is a specialty that focuses on optimizing movement.</strong>&nbsp;</h2><p>The first thing when a client comes to see us is we will do a physical therapy evaluation and a huge part of it is we will perform movement analysis to see what specific exercises the client is complaining of pain or difficult to do.&nbsp;</p><p>We will try to identify which part of the movement has deficits and also identify the underlying cause of the specific deficit. </p><h2 class="" style="" data-css="tve-u-180fb440044"><strong>Is it from weakness of a certain muscle?</strong>&nbsp;</h2><p>From tightness of another muscle or other related anatomic structures like <a href="https://www.webmd.com/pain-management/ligaments-types-injuries#:~:text=Ligaments%20are%20bands%20of%20tough,can%20make%20your%20joints%20unstable." target="_blank">ligaments</a>, a tendon, or the joint.</p><p>After identifying the cause or the involved anatomic structure we then develop a very specific plan of care and <a href="https://therapyandpilates.com/what-is-physical-therapy/" class="tve-froala" style="outline: none;">exercise program</a> or treatment programs to address those issues. The end goal is to optimize movement to help you return to the activities you used to be able to do.</p><p><a href="tel:+15122154227" target="_blank" class="tve-froala fr-basic" style="outline: none;" data-css="tve-u-180fb44c9b8">Call us 512.215.4227 now</a> to start your journey to improved health…</p></div><div class="tcb_flag" style="display: none"></div>
<p>The post <a href="https://therapyandpilates.com/what-is-a-physical-therapy-evaluation/">What is a Physical Therapy Evaluation? Dr. Andy Tseng Explains</a> appeared first on <a href="https://therapyandpilates.com">CORE Therapy &amp; Pilates</a>.</p>
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		<item>
		<title>What is Physical Therapy? 1 of 3</title>
		<link>https://therapyandpilates.com/what-is-physical-therapy/</link>
		
		<dc:creator><![CDATA[Stephen Dunn]]></dc:creator>
		<pubDate>Thu, 12 May 2022 15:28:24 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[cash pay physical therapy]]></category>
		<category><![CDATA[cheryl dunn]]></category>
		<category><![CDATA[Core therapy]]></category>
		<category><![CDATA[core therapy and pilates]]></category>
		<category><![CDATA[doctor of physical therapy]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[functional fitness]]></category>
		<category><![CDATA[Gyrotonic]]></category>
		<category><![CDATA[holistic physical therapy]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[knee physical therapy]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[one on one physical therapy]]></category>
		<category><![CDATA[physical therapist austin]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physical therapy austin texas]]></category>
		<category><![CDATA[physical therapy for back pain]]></category>
		<category><![CDATA[pilates physical therapy austin]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[Stephen Dunn]]></category>
		<guid isPermaLink="false">https://therapyandpilates.com/?p=6192</guid>

					<description><![CDATA[<p>Understanding the Transformative Power of Physical TherapyBy Stephen Dunn, Holistic Physical Therapist at COREWhat is Physical Therapy?Physical therapy is a specialized branch of healthcare that primarily focuses on treating conditions related to the musculoskeletal system. While many perceive it as a series of exercises or treatments for injuries, at CORE, we view it as a [&#8230;]</p>
<p>The post <a href="https://therapyandpilates.com/what-is-physical-therapy/">What is Physical Therapy? 1 of 3</a> appeared first on <a href="https://therapyandpilates.com">CORE Therapy &amp; Pilates</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="thrv_responsive_video thrv_wrapper tcb-lazy-load tcb-lazy-load-youtube" data-type="youtube" data-rel="0" data-modestbranding="1" data-aspect-ratio="16:9" data-aspect-ratio-default="0" data-float-visibility="mobile" data-url="https://youtu.be/cMSgbExD3lQ" data-float-position="top-left" data-float-width-d="300px" data-float-padding1-d="25px" data-float-padding2-d="25px">
	

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</div><div class="thrv_wrapper thrv_text_element"><h2 class="">Understanding the Transformative Power of Physical Therapy</h2><p>By Stephen Dunn, Holistic Physical Therapist at CORE</p><h3 class="">What is Physical Therapy?</h3><p>Physical therapy is a specialized branch of healthcare that primarily focuses on treating conditions related to the musculoskeletal system. While many perceive it as a series of exercises or treatments for injuries, at CORE, we view it as a transformative journey. It's not just about alleviating pain; it's about enhancing one's overall quality of life.</p><h3 class="">The CORE Approach to Physical Therapy</h3><p><strong>Beyond Just Treatment<br></strong>Our mission at CORE goes beyond the conventional understanding of physical therapy. We aim to empower individuals to:</p><ul><li>Lead active and fit lifestyles</li><li>Reduce reliance on pain medications</li><li>Avoid invasive surgeries</li></ul><h3 class="">Addressing the Root, Not Just the Symptom</h3><p>Instead of merely addressing the symptoms, we delve deep into the root causes. Our holistic approach ensures that we understand the complete picture, allowing us to craft personalized treatment plans for each individual.</p><h3 class="">The Benefits of Physical Therapy at CORE</h3><p><strong>Personalized Transformation</strong><br>Physical therapy, as practiced at CORE, is about transformation. We use our expertise to guide individuals from:</p><ul><li class="">States of pain and dysfunction</li><li class="">Post-surgical recovery phases</li><li class="">Back to their passions and daily activities.</li></ul><h3 class="">Returning to What You Love</h3><p>Our tailored approach ensures that you can return to activities that bring joy to your life, such as:</p><ul><li>Engaging in regular exercise</li><li>Lifting your children with ease</li><li>Enjoying a round of golf</li><li>Or any other cherished activity</li></ul><h2 class="">Why Choose CORE for Your Physical Therapy Needs?</h2><p>At CORE, we believe in a holistic approach. We're not just about the technical jargon or standard procedures. We're about:</p><ul><li>Positive impact</li><li>Touching lives</li><li>Building lasting relationships with our clients</li></ul><h3 class="">Conclusion</h3><p>Physical therapy is more than a treatment; it's a journey to optimal health. With the right guidance, expertise, and approach, it can be a transformative experience. At CORE, we're committed to ensuring that each individual's journey is personalized, effective, and leads to a healthier, happier life.</p></div><div class="tcb_flag" style="display: none"></div>
<p>The post <a href="https://therapyandpilates.com/what-is-physical-therapy/">What is Physical Therapy? 1 of 3</a> appeared first on <a href="https://therapyandpilates.com">CORE Therapy &amp; Pilates</a>.</p>
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