Hey guys, its Megan from CORE and we have a couple of NEW CLASSES that are getting ready to start (or have started) and I just wanted to let you guys know about them.
We have added 2 Functional Fitness classes with Dr Jared Aguilar, Physical Therapist.
- Tuesdays at 1p
- Wednesdays at 8a…
Tuesdays we have added:
- Level 2 Pilates Reformer at 5:30p
- Level 2 GYROTONICⓇ Tower at 6:30p
Thursdays now offer:
- Mixed Media (half of class on the Pilates Reformer and half on the GYROTONICⓇ Tower) at 2p
- Level 3 Pilates Reformer at 5:30p
- Pilates Mat at 6:30p
Fridays for the early birds:
- Alternating Mixed Media (alternate each week between Pilates Reformer and GYROTONICⓇ Tower) at 7a
These are all new classes are in addition to our existing class schedule »
Call 512-215-422 to learn more about how we can help you reach your fitness goals…
Pilates Instructor & Certified GYROKINESIS® Instructor at CORE Therapy and Pilates
Megan was a competitive gymnast when she was younger and spent most of her free time in the gym. After stepping away from gymnastics to focus on other goals when she was 15, her body started breaking down and she suffered from chronic pain, adrenal fatigue, seizures, as well as anxiety and depression. She struggled for 15 years with these issues before discovering Pilates. At CORE Studio she enjoys watching the transformation of the clients as they find relief from pain and return to the things that they love.
Latest posts by Megan Strawn (see all)
- Tips for Chronic Pain from our Pilates Instructor at CORE Therapy & Pilates - February 8, 2020
- Pelvic Floor Exercise with Megan. Mindful Movement Monday - January 16, 2020
- New group classes at CORE Therapy & Pilates: Functional Fitness, Pilates Mat, Pilates Reformer, GYROTONICⓇ Tower - September 28, 2018
