Meet Kathy Trow, Our New Pilates & GYROTONIC® Instructor at CORE Therapy & Pilates in Westlake Hills

Hi everybody. 

Today I want to introduce Kathy Trow, our new Pilates, and GYROTONIC® Instructor. 

Kathy Trow GYROTONIC Instructor

Kathy tell us a little bit about yourself and how you got into this and how long you've been doing it?

Well I took my first pilates class in 2001 and I would say it definitely changed my life. It made a huge impression on me and I started practicing a little bit obsessively for a while. Then I also discovered GYROTONIC® back in 2002 I would say. 

I don't know how you do that when you still look 25. So you've been doing this a long time? 

A long time yes and then I took a little break from it while I had my two kids. I've been teaching pilates all along but now thanks to you I'm rediscovering GYROTONIC®.

Nice and Kathy has moved here from Boston. Yes?

Yes, I lived in Boston for a long time but now I've been in Austin for almost three years. 


Never going back to the cold, no. 

Well, we are so lucky to have you and reach out to 512.215.4227 to get on our schedule and enjoy.

Cheryl Dunn