Try These Lumbar Spondylolisthesis Exercises

NOW that you know you have Lumbar Spondylolisthesis, what exercises should I do to help it? Watch this video to learn more. Can you do me a favor and please subscribe to our channel. We provide content on holistic health and wellness, physical therapy and pilates. 

What is Lumbar Spondylolisthesis? 

Watch our previous video! By the end of this you will know 3 exercises to help Lumbar Spondylolisthesis.… I’ve helped hundreds of patients with this condition since the late 90’s and can’t wait to help you. 1- Supine PPT 2- Wall PPT 3- Sitting PPT

Comment below and tell me what you learned from this video… Be on the lookout for the next video of my L.S. series.

Now go to Amazon and download my book… "Retrain The Brain To Solve Back Pain. A Mindful Approach to Healing: The Dunn Method”… 

Its a comprehensive home program for back pain https://amzn.to/3ypbbYH

Live in Austin, call 512.215.4227 to learn more about our physical therapy, Pilates & Gyrotonic Tower programs!

Stephen Dunn