GYROTONIC® Jump Stretch Board Demo by Stephen Dunn, Physical Therapist

Hi, I want to thank you for your time and watching our videos today. Here we have a demonstration of the GYROTONIC® jumping stretching board with Stephen Dunn, our physical therapist from CORE Therapy and Pilates in Austin, Texas. He’s going through a series of exercises. Presently jumping maintaining his spine in a neutral position while changing the different positions of the feet and hips to alter the biomechanics and add different muscles into the mix while performing the jumping exercise.

Now we add resistance from the straps pulling upwards which then again changes the biomechanics throughout the lower extremities and what muscles are having to fire to accommodate for this pull.

I hope you enjoyed the presentation. You can visit our website at www.therapyandpilates.com to learn more about our physical therapy approach.

Thank you very much.

Call 512.215.4227 to learn more.

Apply for a Free GYROTONIC® Taster Session with a Certified Trainer HERE »

Stephen Dunn

Co-Owner / Physical Therapist at CORE Therapy and Pilates
Stephen graduated with a Masters in Physical Therapy in 1998 from LSUMC in New Orleans. Immediately interested in hands on therapy, he began to study with known manual therapist Brian Mulligan and became certified in the Maitland Australian Approach in 2003. Stephen completed a comprehensive Pilates training in Santa Monica at retroFit Pilates in 2002 and is Certified through The Pilates Method Alliance. The combined treatment of manual therapy with mind body awareness exercises using Pilates concepts was the start of his whole body treatment approach.
Stephen Dunn

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