GYROTONIC® Jump Stretch Board Demo by Stephen Dunn, Physical Therapist




Hi, I want to thank you for your time and watching our videos today. Here we have a demonstration of the GYROTONIC® jumping stretching board with Stephen Dunn, our physical therapist from CORE Therapy and Pilates in Austin, Texas. He’s going through a series of exercises. Presently jumping maintaining his spine in a neutral position while changing the different positions of the feet and hips to alter the biomechanics and add different muscles into the mix while performing the jumping exercise.

Now we add resistance from the straps pulling upwards which then again changes the biomechanics throughout the lower extremities and what muscles are having to fire to accommodate for this pull.

I hope you enjoyed the presentation. You can visit our website at www.therapyandpilates.com to learn more about our physical therapy approach.

Thank you very much.

Call 512.215.4227 to learn more.

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Stephen Dunn
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