Basic Pilates Reformer Workout - West Lake Hills Physical Therapy - Austin Physical Therapy

July 22, 2021 in Pilates, Pilates Reformer Exercises

Serving Austin since 2005, CORE Therapy & Pilates is your go to Pilates Studio in Austin, Texas. If you are new to Pilates or a seasoned pro we can challenge you with our Pilates reformer workout.

We offer Pilates for Seniors classes, basic pilates reformer workouts, pilates reformer workouts for abs and so much more. CORE Therapy is co-owned by Stephen and Cheryl Dunn.

Stephen Dunn is a Pilates Physical Therapist and Cheryl Dunn is a Pilates Master Trainer. Ease pain, tone up and improve your posture, flexibility and core strength with Pilates at CORE Therapy and Pilates in Austin, Texas.

Call 512-215-4227 to learn more about our Pilates programs.

Download our FREE REPORT: “The 10 Reasons Why You Should Do Pilates... And Why You Will Love It!”.

Author
Recent Posts

Cheryl Dunn

Co-Owner, PMA® Certified Pilates Teacher, Certified GYROTONIC® & GYROKINESIS® Instructor, GYROTONIC® Master Trainer at CORE Therapy and Pilates

Cheryl completed her Pilates certification in 2002 then her Level 1 GYROTONIC® certification while working with Madeline Black at Studio M in Sonoma, CA.Since moving to Austin to 2004, Cheryl has become level 2 GYROTONIC® trained as well as assisted Madeline in teaching Pilates education courses from California to New Orleans. In 2009 she completed her GYROKINESIS® certification in Germany with Juliu Horvath, certifications on the specialized GYROTONIC® Archway, Leg Extension Unit, Gyrotoner and Jump Stretch Board, as well as becoming a Certified GYROTONIC® Pre-Trainer. Cheryl completed a Pilates mentor program in 2011 with Madeline Black offered by Balance Body University coined "Passing the Torch" and in the summer of 2011, Cheryl and Stephen launched a Pilates Teacher Training Program at CORE. Cheryl passed her PMA Exam and has studied the GYROTONIC® Therapeutic Application courses with German Physiotherapist Paul Horvath and Uwe Herbsreit. In 2014, Cheryl completed the requirments to become a GYROTONIC® Master Trainer and is now able to teach the GYROTONIC® Level 1 Foundation Courses as well as all updates for current certified GYROTONIC® trainers.