Name: Tips for Chronic Pain from our Pilates Instructor at CORE Therapy & Pilates
Uploaded: 2020-02-08T11:27:27-05:00
Channel: Megan Strawn
Description: https://youtu.be/8SecD_1y6JU Hey guys! It's Megan and I wanted to share with you today some tips for dealing with chronic pain. We are getting into that cold rainy season where we're not moving as much, we're not getting enough as much sunlight, we've got high-stress levels and these are all things that can contribute to chronic

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Tips for Chronic Pain from our Pilates Instructor at CORE Therapy & Pilates

February 8, 2020 11:27 am

Pelvic Floor Exercise with Megan. Mindful Movement Monday

January 16, 2020 6:10 am

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