Name: Do You Know How To Breathe?
Uploaded: 2017-03-02T04:33:03-05:00
Channel: Brandi Nelson
Description: https://youtu.be/WV_-X2J8Hhk Hi, I'm Brandi and I teach Gyrotonic, Pilates and Gyrokinesis here at CORE. Today I'm gonna talk to you a little bit about breathing, because the last couple weeks we were in a workshop, a lot of us did it, and we learned a ton about breathing. And when I took what I learned