CORE Therapy And Pilates Reviews 3 Common Reasons for Failed Back Surgeries
Are you concerned about back surgeries? In this video, I will reveal three common reasons why back surgery would fail. If you are trying to find ways to avoid having back surgeries please keep watching this video.Before we proceed make sure you like our video, leave any comments with any questions you may have. Turn…
輕鬆緩解枕神經痛 | 物理治療簡單兩招 || Chinese Translation Occipital Neuralgia Exercises and Stretches
輕鬆緩解枕神經痛(occipital neuralgia) | 物理治療簡單兩招 Andy C. Tseng, DPT, MOT, MTC, NCPT || Physical Therapist, Occupational Therapist and Pilates Instructor at CORE Therapy & Pilates, Austin, TX 你有過頭痛痛到額頭、眉毛甚至眼睛的經驗嗎？這很可能是枕神經痛作祟！本片將介紹枕神經痛的成因，以及兩個簡單的緩解運動。 請在下方留言，告訴我們你或者身邊的人是否受到枕神經痛困擾…？ 建議觀眾朋友到我們網站下載免費的緩解偏頭痛電子書– https://therapyandpilates.com/headaches/ 也希望觀眾朋友點讚支持、開啟鈴鐺，並訂閱我們頻道好收看更多運動保健資訊。 #枕神經痛 #CORETherapy #頭痛 0:00 枕神經痛0:31 枕神經痛的成因 1:27 枕神經痛的緩解運動
3 Best Exercises to Manage Carpal Tunnel Syndrome. Occupational Therapy | Hand Therapy
Hi everyone, hope you guys are having a great day. So today, I would like to hop on and then talk a little bit about carpal tunnel syndrome. The three great exercises or stretching exercises that can help to relieve carpal tunnel syndrome. The symptom of the numbness tingling going on.What is Carpal Tunnel?So first…
3 Easy Shoulder Blade Stabilizing Exercises
Today, I will present to you some exercises that are very easy to do to prevent neck pain and shoulder pain. From the previous video, we talked about some exercises you can do to focus on the mobility to and the range of motion. Today, the exercises are a little bit different because they are…
Top 3 Essential Tips To Prevent Thumb Arthritis
Today, let’s talk about a condition that affects many people’s hands a lot, which is arthritis in the thumb. Did you know that the thumb is actually one of the top five joints of the human body that can have arthritis?It’s really not that surprising, because we are using our thumb to do almost everything.…
TOP 2 TIPS For Healthy Shoulders
Let’s talk about the top two tips to have a healthy shoulder from an OT’s perspective. Shoulder is a very important joint and for us to keep them healthy, we have to let our arms elevated when doing a lot of tasks. For example, reaching the dishes in the overhead cabinet, or switching a light…
Pilates vs Learning: An OT’s Perspective
With the COVID-19 pandemic going on, a lot of the kids are restricted from going to school and are doing virtual school from home. A lot of families noticed that their kids are having a hard time to participate in their online school. People are not used to doing things that way. Even though a…
Complex Regional Pain Syndrome (CRPS): Tips from An Occupational Therapist
Probably one of the most complicated situations that we see in a rehab setting is a condition called the Complex Regional Pain Syndrome or the CRPS. It has many different names, but it’s thought of as something related to a traumatic event which aggravates the sympathetic nervous system. And that can cause extreme pain to…
The ESSENTIAL TIP TO Manage KNEE ARTHRITIS
Let’s talk about the most important tip to manage knee arthritis and osteoarthritis. We know that the weather is getting colder everywhere. It’s usually the season wherein people start to feel the after effects of arthritis, stiffness, pain, soreness, and aching of the joints. The coldness and humidity usually trigger those. It’s the official season when…
2 Essential Exercises To Relieve Neck Stiffness
These are two essential exercises you should try when you are having headache, neck pain or shoulder pain when sitting too long. We know that when we’re sitting too long in our car or our chair, we start to feel some tension creeping in and they even have headache, pain and neck pain in the shoulder.So,…
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